The way to a good relationship is through a healthy sex life.

Defining healthy sexual intercourse as a relationship that results in the mutual desire and action of the partners and the satisfaction of each, Obstetrician, Gynecologist and Sex Therapist Dr. Gökçen Erdoğan drew attention to the importance of a healthy sexual life in healthy relationships on the occasion of February 14 Valentine’s Day .

seks libido cinsel isteksizlik yatak cinsellik cift mutsuz

Emphasizing that healthy sexual intercourse for men and women has various differences Gynecology, Obstetrician and Sexual Therapist Dr. Gökçen Erdoğan said, “Being sexually willing, achieving satisfaction, using contraception to prevent pregnancy, and being protected from sexual diseases are among the priority criteria determined by women for healthy sexual intercourse. These criteria are undoubtedly a necessity for men as well.

seks cinsellik mutfak cift sevisme

The purpose of a healthy sexual relationship for men is basically to achieve satisfaction. However, satisfying your partner is a source of motivation and increases sexual performance. The most important health criterion for a man is to be able to get an erection and to maintain it during intercourse.

The frequency of ideal sexual intercourse varies according to couples

gokcen erdogan Stating that it is not correct to generalize as the frequency of ideal sexual intercourse Sexual Therapist Dr. Gökçen Erdoğan said the following on the subject: “The fact that this number is two, four or five per week is not decisive in terms of minority or majority.

The frequency of association in relationships is the dynamic of a relationship itself. Many factors such as age, social conditions, physical characteristics can affect the frequency of sexual intercourse. However, it is recommended to have intercourse at least once a week. The important thing in the frequency of sexual intercourse, which may differ in each relationship, is that it is determined by the mutual consent of the partners. In a couple who are together six days a week, if any of the partners is uncomfortable with this situation, the situation is not as bright as it seems. In a couple who are together two days a week, if one of the partners finds this less and wants more; This is an issue that needs to be discussed. All can be resolved.”

Approximately 50 of men over the age of 40 may experience erectile dysfunction

Dr. Gökçen Erdoğan defines erectile dysfunction as the absence of erection or erection in the penis for sexual intercourse, the inability of the penis to achieve the desired hardness, the inability to maintain or maintain the erection, and the inability to reach satisfaction even if it is achieved, and explains that up to 50 percent of men over the age of 40 experience erectile dysfunction problems.

Some of the causes of erectile dysfunction

  • Atherosclerosis (hardening of the arteries)
  • Peripheral vascular diseases
  • Previous heart attack
  • Cardiovascular diseases such as hypertension
  • Health problems such as diabetes, high cholesterol
  • Neurological diseases such as epilepsy, MS
  • Lung diseases such as COPD, sleep apnea
  • Peyronie’s disease (a disease related to penile tissue)
  • Triggers such as depression, anxiety, ambition
  • Some drugs
  • Unhealthy diet
  • Hormonal disorders

According to Gökçen Erdoğan’s statements, high levels of stress, all habits that affect the lungs and respiration, albeit indirectly, can negatively affect the erection.

gokcen erdogan 2

“Lives in chaotic environments, indexed to tomorrow’s anxiety, cause the brain to think about unwanted things in sexual intercourse. Focusing is important in sexuality.” – Dr. Gökçen Erdoğan

It is important for couples to talk about their sexual lives

Couples who have problems in sexual sharing can keep it between them. Gökçen Erdoğan said, “It is important for couples to share their sexual lives among themselves and talk about it, because the problem may arise even for reasons that they do not tell each other. Sometimes this can be due to a cause as simple as an undesirable odor and an intimidating position. However, it is very important to apply to a specialist without wasting any time in case they realize that no results can be obtained. In which health problem early diagnosis and treatment is not important? We should accept sexual health as a part of human health,” he said.

iliski tartisma mutsuz kavga seks cinsellik

Stating that couples break up from each other is a very common situation, Dr. Gökçen Erdoğan continued her words as follows: “Sometimes, this rupture does not take the form of separation or divorce. But ending sexual sharing in the same house, in the same relationship also means moving away from feeling like a couple over time. Because our sexual impulses do not die easily and their search continues. It is not to seek someone new, but to seek satisfaction and disappointment.”

Erectile Dysfunction can be treated

Stating that Erectile Dysfunction can be cured, and underlining that it is necessary to know whether there is a physical problem with urological examinations and tests, Dr. Gökçen Erdoğan used the following statements: “If it is based on such a problem, the urologist will apply the most correct treatment to the patient. Among these treatments, there are many methods with and without medication. However, if there is no such problem, a solution can be reached through sexual therapy. The priority in therapy is to get to the root of the problem. Like all health problems, sexual health problems are very common and are not a deficiency or a flaw. First of all, we need to be aware of this.”

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *