Kissing, which has been a way of expressing the love of two people who have loved each other since ancient times, also provides many health benefits. Kissing helps to release the happiness hormone in the body, weaken, prevent sagging and relieve pain. Here are the benefits of kissing that you have never heard before…
People who wake up with a kiss every morning live 5 years longer than others. Kissing and the emotions felt during kissing help to feel stronger and prolong life.
kissing makes you weak
Kissing helps burn calories, 2-3 calories are burned every minute and your metabolic rate doubles. According to research, when you kiss 3 times a day (for at least 20 seconds), you will lose 200-300 grams in a day. Then you can start the kiss diet.
Prevents sagging skin
During kissing, 30 muscles on your face work. The flexibility of your facial muscles and the cure for sagging cheeks is kissing. Since the blood flow will accelerate during kissing, the signs of aging will not appear at an early age.
a sensual meditation
Kissing is a sensual meditation. It has a calming and relaxing effect. The receptors on the lips are incredible. Even the genitals do not have the sensitivity that the lips have.
During kissing, secret antibiotics in saliva are transferred. There is also a natural pain reliever in saliva that reduces pain.
Fixes mouth problems
Excess saliva secreted during kissing can help break up oral plaque by cleaning the bacteria on your teeth.